Hello Lunch

Fish and vegies

______________________________________________
2 frying pans 

your favorite mixed vegies

fresh ginger root

powdered garlic

cilantro

green onions

fish of your choosing

tailess cooked shrimp

lime

dill weed

fresh parsley

vegie oil

 powdered cayenne pepper

______________________________________________

1. mince up some of that ginger root! (throw it in the pan)
2. chop up some green onion (save it for later)
3. pull off a good portion of fresh cilantro (pan)
4. favorite mixed vegies! (into the pan)
5. add as much shrimp as you would like (to the pan)
6. add a spoon or two of vegie oil to the pan
7. add powdered garlic and cayenne pepper to the mix (flavor to taste)
8. (add a pinch of salt)
9. cook on medium high for 3-5 minutes or so

Bam vegies done

______________________________________________

1. throw that fish in a pan 
2. pinch of garlic
3. pinch of salt
4. on medium 4-5 minutes one side side
5. add chopped green onions
6. 4-5 minutes other side

Fish complete!

______________________________________________

• plate those bitches
• sprinkle dill weed on that fish
• squeeze desired amount of lime on that bish (fish)
• put some fresh parsley on that plate

DONE

______________________________________________

1. eat that shit